"What is Muchness Mentoring?" Combining Reiki with Personal Transformation

Fifteen years ago, I was a hot mess. Addiction, anxiety, and enough trauma to fill a therapy textbook. I tried everything - traditional therapy, self-help books, crystals that promised to fix my life (spoiler: they didn't), boys who promised to protect (also, not so much) and enough meditation apps to crash my phone.

Nothing worked until I stopped looking for someone else to save me and started combining energy healing with brutal honesty about who I actually am underneath all the "damage". I call that authentic self your "Muchness" - and helping people find theirs again is what I do. Fair warning: this is NOT your typical woo-woo healing experience.

What is Muchness Mentoring?

Muchness Mentoring is what happens when Reiki energy healing meets a spiritual badass who's actually been through hell and lived to tell about it.

It's not:

• Life coaching with toxic positivity

• Therapy where we analyze your childhood for 10 years

• Spiritual bypassing that pretends trauma doesn't exist

• Feel-good sessions that leave you exactly where you started

It is:

• Reiki-infused guided meditations, that actually move energy while we talk

• Calling out your bullshit patterns (with love, but still)

• Practical tools for when life inevitably gets lifey again.

• Healing that acknowledges (and embraces) the darkness instead of pretending it away

Think of me as your spiritually-gifted friend who won't let you stay stuck in victim mode but also will NEVER judge you for being human.

How This Actually Works

Muchness Mentoring sessions ($85) are conversational energy work. We talk while I tune in to your energy and your history. Then I do my energy work and let you tune out. Which means your nervous system gets to chill after processing some hard stuff.

What we dig into:

• Where you lost yourself (and why you're afraid to get yourself back)

• The stories you tell yourself that keep you small and scared

• Energy blocks that make you feel like you're swimming through concrete

• Building real confidence that doesn't crumble when someone disagrees with you

• Trusting your gut when everyone else thinks you're crazy

Can be combined with hands-on Reiki if you want the full-body energy reset as we go.

Who This Is For (And Who It's Not)

You might be ready for this work if:

• You're tired of feeling like a stranger in your own life

• Anxiety runs your decision-making and you're over it

• You've tried therapy but want something that addresses your energy, not just your thoughts

• You're sober-curious or in recovery and need support that gets it

• You want spiritual healing that doesn't make you roll your eyes

• You're ready to stop performing who you think you should be

This probably isn't for you if:

• You aren't sure if you're ready

• You're looking for quick fixes or magical thinking

• You're not ready to look at your patterns honestly

• You'd rather talk then get into action

My "Dread to Toe" Philosophy

Real healing doesn't happen in neat little boxes. Your anxiety isn't separate from your blocked throat chakra. Your relationship patterns aren't unrelated to how you dress or show up in the world.

That's why I offer what I call "dread to toe" healing - we work on your energy, your mindset, your style, and everything in between. Because pretending you're just a floating head with feelings is how you stay stuck.

Other ways I can support your transformation:

• Reiki Sessions when you need pure energy healing without the talking

• Creative Styling to align how you look with who you actually are

• Chakra Capes & Hair Wraps because sometimes you need to carry your power with you

• Online Muchness Meditations for when you need spiritual backup between sessions

What Actually Happens

Lisa came to me after her divorce feeling like she'd lost 10 years of herself in a marriage, endless hours buried in the bottom of a bottle and was slowly draining her soul. Three months later, she has 30 days sober and now has plans to start her own business and recently told me: "I forgot I was allowed to want things for myself."

Matt was two years sober but still felt like he was pretending to be okay. After working together, he stopped apologizing for taking up space and learned to trust his instincts again. His words: "I finally feel like I'm living my meant-to life instead of performing recovery."

Real transformations look like:

• Speaking up without your voice shaking

• Setting boundaries that don't come with a guilt hangover

• Trusting your gut even when it disagrees with everyone else

• Stopping the exhausting performance of being "fine"

• Actually liking who you are instead of constantly trying to fix yourself

Ready to Stop Performing and Start Living?

If you're done feeling like a stranger in your own skin and ready to reclaim the person you were before the world convinced you to be smaller, let's talk.

Muchness Mentoring sessions are $85 an hour - half energy work and half hard conversation about what's actually keeping you stuck. (only for the rugged and willing)

Serving San Fernando Valley: Because sometimes you need healing that understands your neighborhood.

Book Your Session

Questions? Text (747) 224-1719 or email krystalbriggs8@gmail.com

Warning: This work might result in you actually liking yourself and making decisions based on what you want instead of what everyone else expects. Proceed accordingly.